Week 11 report

Week 10 Report

Travis hosted our pre-surgery pizza party last night.  I'm glad we were able to go see Mom before her big day and I'm also super happy about the new surgery techniques they have since her last operation.

On a side note the Holidays are here and if you think you can't get through them we should all remember last year at this time is when Laura began her weight loss quest.  I thought she was crazy, I mean who starts a diet just as the holidays begin.  Anyway part of changing our habits is dealing with Holidays.  It makes no sense to work so hard for 2 months then toss it all away in a matter of weeks.  We don't have to be perfect, just eat a little less.  We can get through this together.

Keep up the good work.  And what is up with the slackers not posting.  The only reason why some of you aren't kicking trash is because you aren't reporting.  If you wan't the $$$ and bragging rights at the end of the challenge you better start reporting even if you gained.

But for now there seems to be a new Sheriff in Town!!

Week 9: 11/10

Week 8 Report

Sluggish Days

So how many of you have noticed that one day at the gym you are like super woman or man? You are running 3 miles at a time and doing weights and find you have spent over an hour there and yet you still feel AMAZING!?!??!?!


Then a couple days later you are struggling to run/sometimes even walk a mile! Today was definitely one of those sluggish days. I can't explain it. I woke up right before my alarm went off at 4:57am, and yet felt totally alert and ready to go. I am thinking it must have been the rain that wore down my SUPER powers...as I walked from my car to the gym (it was only a drizzle though)!



Any thoughts? Research is always welcome!!!

Week 7 Report

Week 6: 10/20

Another week in the books.  Time is going by way to fast.  I hope no on is loosing focus of their goals!!